As a social worker I often hear messages of hope and gratitude from patients and parents upon discharge from programming; reports of improved behaviors and a decrease in mental health symptoms; of families getting along for the first time in...
More InfoYoga and Why We Do It – By: Anna Barlage, RYT
Simply stated yoga means, “To yoke” or to join together. I explain it to the kids as a joining of their body and brain, and their body and breath. It’s a simple concept but can be quite challenging to do. This is especially true for some of the...
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