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    Tag: Coping Skills

    HomeTag: Coping Skills
    Coping Skills for Everyone By: Jason Griswold, LICSW
    February 7, 2018 by PrairieCare 2747 0 3

    Everyone can benefit from using coping strategies for times when our thoughts and / or body sensations are sounding the alarms of stress, anxiety or depression.  I am gifting to you my secret stash of top coping skills frequently used in therapy...

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    Finding Shelter in the Storms of Life By: Bethany Kunkel, LPCC
    September 12, 2017 by PrairieCare 1833 0 1

    If you’ve been watching the news these past few weeks, you know that Mother Nature has been especially brutal. There have been earthquakes, fires, tsunamis, hurricanes, flooding, and more! It’s been overwhelming just to hear about it. Watching...

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